This Chick’s Protein Ice Cream

Hey there!

 

Well, i’m, once again, floated by tons and tons of work..good that i’ve got some powerfood at hand!

 

some recent eats in pictures..

..asian inspired green beans /w champignons pan..

..leftover green beans /w spicy white beans..

..quickly thrown 2gether protein bars with what i had on hand..

..lovely dish @ asian restaurant, featuring maki..

..leftover veggie-curry..

..indian inspired veggie-chickpea-curry..

 

 

 

..super-yummy protein ice cream..

WAIT.

protein icecream..?!

yes, you’re damn right.

here you go:

This Chick’s Protein Ice Cream

(serves 1 hungry chick)

-1 c. cooked chickpeas

-2 small bananas

– 2 T hemp protein powder (or other)

– 2 T syrup (agave, maple,…)

– 1-2 T cinnamon (or more for freaks like me)

– 1 t vanilla extract

– 2 T chia seeds

– 1 T lemon juice

– 1/4 c. mylk of choice

* optional : add cocoa powder or carob, choc. chips, 2 T nut butter or some berries;

 

directions:

blend everything except the chia until creamy.

pour into airtight container and add the chia.

freeze and enjoy!

 

yours,

s.

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